Kari GregoryMar 13, 20191 minPrescription Food? Maybe.Imagine receiving a diagnosis and prescription from your physician. Glancing down at the often cryptic note, you're startled to see...
Kari GregoryFeb 19, 20191 minNutrition Sources You Can TrustThe Dairy Farmers of Canada publish consistently reliable nutrition information. Please don't stop reading if you practise plant-based...
Kari GregoryDec 6, 20181 minWe can "Bowl" anythingBowls are everywhere. They're quinoa, rice, Asian, Mediterranean, breakfast, and taking over the kitchen. Let them and encourage them....
Kari GregoryDec 6, 20181 minCosmic Cookies 2.0 Kari's versionI've been playing with this recipe for years. I avoid chocolate chips in the summer(for obvious reasons--think melting) and up the seeds...