Kari GregoryApr 24, 20191 minMindfulness and MeditationThese two words and all the meaning they carry are not going away. I'm deeply suspicious that's because there are inherent benefits to...
Kari GregoryFeb 9, 20191 min5 Potential Coaching Topics-ask yourself:1. How am I living in the Prime of My Life? Why does that matter? This is it and I'm living in it. How do I want it to look? To feel? 2....
Kari GregoryFeb 9, 20191 minA Bird's Eye View of CoachingThis is a preliminary, an overview of what coaching looks like from the omniscient bird in the sky. It's a conversation with someone(you)...
Kari GregoryJan 15, 20191 minWhat if I live, "As if..."?"As if..." what? We are several weeks into 2019 and many of us have set our sights on some goals. We don't need to call them...